Best Spreader Bar for Sex guide
Last Updated on February 17, 2021

Best Spreader Bar for Sex in 2021!

The world is getting kinkier. We have films like Fifty Shades and 365 Days to thank for that. The best way to join the kink rollercoaster is by building your own bondage kit!

And guess what?

One of the hottest items to include is a spreader bar.

Why?

Because it enhances sex and submission practice. It brings you more pleasure. In 2019, research revealed that between 10-50% of people practice BDSM (1).

It’s useful to have a few tricks and props to get the most from kink.

Want to know the best thing about spreader bars? You benefit from both restraint and total body access. By developing bondage and discipline play you’re able to improve intimacy in relationships and self-confidence.

I’ll tell you all about that later…

For now, read about the top spreader bars at the best online sex retailers…

OUR HOT PICKS

(For Liberator products only) Use the code: FURNPEAK for 20 or 30% OFF SITEWIDE

Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best Rated

The spreader bar with all the top ratings and reviews is Talea. It’s a piece of sex furniture that’s going to introduce both new positions and some wonderful BDSM kink.

It features a soft faux leather cover on a “cushion”-type bar so is comfortable.

If you’re one of those couples who like to keep erotic play varied, this bar will suit you. It can be used to spread your arms and legs, but also, you can place it under your hips which makes missionary sex even better!

Why?

Because that’s how your lover gets in deep and finds those tickly spots that a good massage.

You can choose which fabric cover and color you want so that it will fit in with your bedroom decor.

Liberator really are king of sex prop manufacturing. (Don’t fall for the cheap imitations elsewhere online!)

There are loads of positions you can try.

There are pictures on the Liberator site to give you ideas. My lover and I used the pictures as an “erotic guide”!

Sexy girl cuffed in red Talea Spreader Bar kneels in a room

Pros

Cons

Seduce your lover all over again with the best-rated spreader bar here!

Use the code: HOLIDAY for 20 or 30% OFF SITEWIDE

Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best On Budget/Affordable

The best spreader bar if you’re doing bondage on a budget is the Scandal bar. Let me explain, though, it might be affordable, but it’s my (personal) second favorite (after the Liebe Seel bar which is coming up).

What can I say, I’m a sucker for pretty-looking things?

This bar has two pins in the middle which make it adjustable in length. This makes it ideal for isolating either your arms or legs.

It features an eyehole at each end for you to attach your favorite set of cuffs (I love my Lacelike cuffs (from Stockroom) attached to this.

It’s red and black, the ultimate colors if you have a collection of sophisticated sex props.

If you’re into sensual submission where you can try various positions, this is the cheeky restraint item for you.

Even better?

There’s a discount on it on the Stuffgoodies website at the moment too!

Tip? Loop the spreader bar and your hands around the leg of a table or a column/pole so that you’re unable to move around the room while under command.

Pros

Cons

Submit, spread your legs, and spice up your sex-life now!

Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best for The Total Lockdown

The ultimate spreader bar for total lockdown and immobilization is the Extreme Expandable bar.

Your dom decides what length to spread you between 18″-26″ inches. It has 4 leather, faux fur-lined cuffs for your wrists and ankles.

This forces you into a bent-over position.

Want to move?

No way. It’s not up to you. You must stay completely still.

It’s incredible for power play and thanks to the padlocks and keys your partner has total control. There are 8 keys, so you don’t have to worry about losing one!

Its removable pins make it easy to use but bear in mind, this BDSM bar isn’t designed for easy play, be prepared.

For me, this spreader bar is “the pin-up” of spreader bars. Ready to get pinned into place?

Avoid cheap spreader bars and lockable cuffs, you want the real thing. Lovehoney are reputable and have brilliant reviews.

Woman cuffed in Bondage Boutique Extreme Expandable Spreader

Pros

Cons

Want the sexiest spreader bar for power play? Yes, take me there!

Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best Adjustable Spreader Bar

The best adjustable spreader bar is the Sportsheets lightweight bar.

It’s perfect if you’re curious and new to the world of spreader bars.

It’s adjustable meaning your legs’ will be separated at various lengths ranging from between 29.5-38 inches.

Amazing if your dom likes to switch things up. There are sturdy D-rings to keep you in place, while the clips are quick-release so you can quickly remove the bar if necessary.

This bar is perfect if you’re someone who loves BDSM play and wants to try an alternative form of restraint.

The soft, Velcro-fastened ankle cuffs are ideal if you’re starting out and want a little comfort.

You’ll find them easy to remove and once you’re ready to make things more hardcore, you can switch these cuffs out for buckled ones.

Oh yes! About improving intimacy with your partner and self-development. BDSM is renowned to increase couple discussion, help reduce emotional insecurities, and overcome anxieties. A nurturing dom is a master of intimacy, attentiveness, and aftercare (2).

Sportsheets Expandable Spreader Bar and Cuffs on woman legs

Pros

Cons

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Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best Suspension Spreader Bar

The ultimate suspension spreader bar is Stockroom’s steel bar.

It’s a treat. If you’re a seasoned pro when it comes to bondage play, this spreader bar has to be added to your kit.

This restraint bar is designed to keep you dangling.

Perfect for keeping you in complete submission and at the mercy of your dom’s desires.

(Tip? Amazing for standing oral sex).

It’s made to cuff onto your wrists, but you can also hang upside down by your ankles (although, tbh, this did make me giggle and I couldn’t stay there long).

The heavy metal is sturdy and built to hold all weights easily so you could be up there for hours.

The bar has two points, so your dom can choose whether to suspend you from one or two points.

There are eyelet holes and chains welded to it so that you’re totally secured.

For BDSM play at it’s most swinging, this is the bar for you!

Stocksroom Steel Suspension Bar on white background

Pros

Cons

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Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best Design / We love the look

The spreader bar that has the most gorgeous and without a doubt, the best design, is the Liebe Seel bar.

Get this, it’s made from wood and red wine-colored leather that you’ll immediately fall in love with.

It comes with a cuff at each end to keep your gorgeous legs (or wrists, have you ever tried two spreader bars at once on your ankles and wrists?) fixed firmly apart.

Great if you like a kneeling or doggy position.

The cuffs are detachable so you can attach other cuffs on different days to suit your preferences!

This is a brand that prides itself on its high-quality, the comfort it brings you, and stunning-looking erotic gear that lasts for years to come.

Because BDSM is racy and romantic, too!

You’ll be pleased to know that this hand-made spreader has got loads of sparkling reviews, check out Etsy for the lowdown!

Pros

Cons

Make bondage beautiful by clicking here to get your sweet spot tickled.

Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

Best for Men Who Love It Hardcore / Something New

The top spreader for naughty men who go for hardcore activities and deserve their balls crushed is the Cock and Ball CBT Pillory.

This adjustable metal spreader bar forces you into a standing position, keeping your cock and balls squashed while your dom chooses what to do with you.

This is the perfect BDSM equipment if you’re into cock and ball torture.

You attach an ankle cuff to each side of the bottom of the stand and attach cuffs to your wrists next to the contraception that your dick and testes will be pressed between.

The bar is adjustable so you can stand or kneel. Be advised, you’ll need to stay very still.

This dick vice is the stuff of vice heaven.

The only question left is what type of pain you’re dom will be inflicting and how well you’ll take it. Will you be begging for more, or squealing your safe word?!

Cock and Ball Pillory at Stockroom with black dildo

Pros

Cons

F*ck boring sex, get crushed like the sex slave you are. Click here.

Prices are always changing. To see the current deal to spice things up, check out the shop we recommend!

What to consider before buying the best spread bar?

The first thing you to make sure of when you’re shopping for a spreader bar is yours and your partner’s experience with bondage.

If you’re an expert with Shibari ropes, for instance, you’re probably going to be much more relaxed with a bar than a newbie!

  • Does it come with wrists and ankle cuffs?
  • Is it Fixed Size or Adjustable?
  • Material and Quality
  • Make Sure Length Is Good for You or Your Partner
  • Price
  • Is to possible to escape or it is a complete lockdown?

Spreader bars vary. Some come with cuffs and others don't.

Read the product descriptions carefully to check.

It's handy to buy an additional pair of cuffs even if the bar does come with its own set because you can get unique designs that really add to the mood.

Why have cotton when you can have leather (or faux leather if you're veggie/vegan)?

Oh yes, darling, you can get spreader bars that adjust, or you might prefer one that is a fixed size.

Consider what you will be using it for.

Adjustable bars where you can change the cuffs are amazing because you can use them on your arms and legs and for people with various measurements.

Spreader bars are made from various materials, usually metal, but as you browse our selection you will also find a wooden one.

They are sometimes covered in leather.

You want to make sure you get a sturdy bar that will hold you in position. Especially if you're up for a bit of suspension restraint.

It's important to check the length of yours and your partner's limbs.

Whoever is going to be restrained will need a spreader bar that will actually spread their arms or legs!

You can get adjustable metal bars which are great if you have more than one BDSM partner.

The bars we feature here cost between $61.49 - $299.88.

This is the standard price range.

You can find cheap ones, but they tend to break and don't last very well when you're at it like rabbits or are taking the spanking of your life!

It really depends on the bar that you buy and which cuffs you get to go with it.

Cuffs are made from various types of materials and their fastenings range from Velcro, to buckles, to padlocks.

Of course, if you're using a lockable version, then (as with all BDSM and bondage) you really need to make sure that you have a partner you totally trust.

FAQs

What Sex Positions Can You Do With A Spreader Bar?

There are loads of sex positions to enjoy with a spreader.

They’re designed to immobilize you which is extremely pleasurable.

Lay on your back, try doggy, standing positions, and kneeling all feel incredible.

Is it safe to use a spreader bar? What should I know before using it?

You should avoid getting a cheap spreader bar.

There are many low-quality metal bars online. You don’t want it to break during sexually vigorous activities as this could result in injury.

Sturdy, top-rated spreader bars from reputable brands are completely safe to use so long as you’re comfortable and have a partner that you completely trust.

What sex toys can we use with the spreader bar to have even more fun?

If you’re in one of those couples who loves sex toys, indulge in a good vibrator.

Build up a collection of toys and furniture so you get the most from your adventures.

A good sex-life is linked to better mental health (3). That’s got to be a worthy investment, right?

To spice up your sex life and bondage fun, a spreader bar introduces submission in a new way. It’s a brilliant alternative to bed restraints. Metal spreader bars give you the option of being moved about, of standing, of being restrained outside of the bedroom.

Is it time for your dom to sky rocket restraint from standard to top-notch?

You’re about to discover your favorite new position and unexpected orgasms…

Reference:

  1. https://www.psychologytoday.com/gb/blog/unique-everybody-else/201905/sexual-satisfaction-in-bdsm
  2. https://www.youtube.com/watch?v=EmgiF02Y2zQ&feature=youtu.be
  3. https://journals.lww.com/psychosomaticmedicine/Abstract/2019/01000/Intimacy_as_Related_to_Cortisol_Reactivity_and.4.aspx